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A
Heidi Rocke
ndrum Trains
Bio-Mechanics & Emotional Dynamics Coaching
You are Not a Collection of Parts;
You are What Happens when they Meet!
-Andrum Trains
What We Do
Bio-Mechanics
The Body you Need for the Life you Want
Sport-Specific & Lifestyle Gains
Amateur-Professional-50+
Body Awareness & Communication
Healthy Movement Patterns
Power, Efficiency, Control
Posture, Gait, Balance, Agility
Pre and Post Rehab
Emo-Dynamics
You are the Master of Your Ship
Own your Emotions
Transform Behavior Patterns
Master Strategic Communication
Enjoy Healthy Relationships
Success, Recovery & Resilience
What people are saying....
testimonials
testimonials
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